A Place to Breathe and Begin Again
“This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” 2 Cor 5:17
A Place to Breathe
and Begin Again
"This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!" 2 Cor 5:17
Clinical Excellence
We utilize proven, evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to ensure your therapeutic journey is grounded in scientific integrity.
Culturally Informed
Born in Malaysia and raised in the U.S., Annu brings a unique, culturally sensitive perspective to identity, family dynamics, and emotional well-being.
Collaborative Care
You are the expert on your life; we are the experts in the therapeutic process. Together, we shape your goals and measure your progress toward lasting change.
Secure & Modern Access
Experience premium therapy via our HIPAA-compliant telehealth platform, providing you with total privacy and professional care from anywhere in the United States.
Clinical Excellence Meets Deep Cultural Understanding
Annu Vijayvargiya, LPC, is a Licensed Professional Counselor dedicated to helping you achieve emotional clarity and resilience. Grounded in deep listening and evidence-based science, she provides a premium therapeutic experience that respects your unique life history while focusing on tangible growth.
Anxiety and Stress Counselling
Depression Counselling
Trauma and PTSD Counselling
Women’s Mental Health Counselling
ADHD / ADD Counselling
Christian Counselling
We Help You Create Balance Without Losing Your Faith or Yourself
You’re used to showing up for your work, your responsibilities, and the people around you. On the outside, it may look like you have everything under control.
You keep pushing forward, holding on to your strength and your faith. Yet there are moments when you feel distant from yourself, from peace, and even from God.
Reaching out for support can feel uncertain. You may wonder if you’re “supposed” to handle this on your own. But you don’t have to walk this path alone.
At Ruach Counseling
We offer a safe, compassionate space where your mental health and your faith are both honored. Here, you can slow down, reflect, and begin to understand what you've been carrying without judgment.